Pelvic Floor Care

Pelvic Floor Care

The pelvic floor is the group of muscles, tissues, and ligaments located in the lower part of your abdominal cavity. It performs vital functions, supporting your pelvic organs (bladder, urethra, uterus, vagina, and rectum) in the proper position, facilitating their normal function and health. It also provides stability to your spine and pelvis.

During a woman's life, there are three defining moments in the state of our pelvic floor that require a lot of attention and care: pregnancy (during which the pelvic floor must withstand the weight gain due to the baby and hormonal changes that generate laxity in these muscles), childbirth (a moment in which the muscles must stretch like never before and if the process is intervened with instruments and/or episiotomy, the damage will be even greater) and menopause (a stage of life that all women go through and in which the physical changes we experience can also affect the pelvic floor and be aggravated by other causes).

Products to Strengthen Pelvic Muscles

At Farma2Go, we offer several types of products that can help strengthen your pelvic floor to improve your health and better cope with pregnancy, childbirth, menopause, and many other daily stresses. All of these products can be complemented with Kegel exercises, which significantly strengthen the pelvic muscles that support the uterus, bladder, and bowel, reducing the symptoms of urinary incontinence and preventing prolapse.

A very interesting option for pelvic floor care is exercisers. They offer the perfect solution to prevent or overcome pelvic floor problems by providing effective support for strengthening your pelvic muscles in a comfortable, easy, and discreet way. Made with the highest quality materials, including 100% body-safe coverage for safer and more hygienic training. Available in a variety of shapes and designs, with vibration options for routines tailored to your needs.

To maintain the hygiene and good condition of these exercisers, it's important to clean them properly. For this purpose, there are specific cleaning sprays with qualities balanced with the female pH to effectively eliminate germs and bacteria without harming the intimate area in the slightest.