Pelvic Floor Care
Pelvic Floor Care
The pelvic floor is the set of muscles, tissues, and ligaments that are located in the lower part of your abdominal cavity. It has vitally important functions, since it supports your pelvic organs (bladder, urethra, uterus, vagina and rectum) in the proper position, facilitating their normal functioning and good condition. In addition, it gives stability to your spine and your pelvis.
During women's lives, there are three decisive moments in the state of our pelvic floor to which much attention and care must be paid: pregnancy (during which the pelvic floor will have to support the weight gain due to the baby and the changes hormones that generate laxity in this musculature), childbirth (moment in which the musculature must stretch like never before and if the process is intervened with instruments and/or episiotomy, the damage will be even greater) and menopause (stage of life which all women go through in which the physical changes we experience can also affect the pelvic floor and be aggravated by other causes).
Products to Strengthen the Pelvic Muscles
At Farma2Go we have various types of products that can help strengthen your pelvic floor to improve your state of health and to better cope with the stages of pregnancy, childbirth and menopause, as well as many other daily efforts. All of them can be complemented with a Kegel exercise, which greatly helps to strengthen the pelvic muscles that support the uterus, bladder and intestines, reducing the symptoms of urinary incontinence or avoiding prolapses.
A very interesting option for pelvic floor care are exercisers, which offer the perfect solution to prevent or overcome pelvic floor problems by providing effective help to strengthen your pelvic muscles in a comfortable, easy and discreet way. Made with the highest quality materials, including 100% body-fit coverage for safer, more hygienic training. Various shapes and designs, with the possibility of vibration for routines that suit your needs.
To maintain the hygiene and good condition of these exercisers, it is important to clean them properly, a task for which there are specific cleaning sprays with qualities balanced with the feminine pH to effectively eliminate germs and bacteria without damaging the intimate area in the least.