Int-Salim Brown Rice 1 kg
Rice is especially recommended for taking care of the health of the digestive system, because it contains a good amount of fiber, as well as vitamins, minerals and other essential nutrients.
In fact, brown rice is believed to be the variety with the highest fiber content.
It contains vitamins such as provitamin A, vitamin B1, B3 and B12; minerals such as sodium, potassium, iron, calcium and phosphorus; carbohydrates and proteins (provides essential amino acids).
Its fat content is very low, and it is not more fattening than other types of rice.
This type of cereal is a slow-absorbing carbohydrate, and is digested more slowly than white rice, so it keeps us feeling full.
It does not contain cholesterol and can be taken by celiacs, since it also does not contain gluten.
Despite popular beliefs in some regions, brown rice does not cause constipation or diarrhea.
A grain of brown rice contains bran, where fiber, vitamins, minerals, antioxidants and phytochemicals are concentrated.
Instructions for use of Int-Salim Brown Rice 1 kg
The ratio is one cup brown rice to 3 cups water, and cooking time is typically between 30 and 60 minutes, depending on the container.
We can replace white rice with brown rice in some traditional recipes, such as paella or sushi, by adjusting the cooking time.
Ingredients:
Brown Rice (100%) organically grown.
May contain traces of soy, nuts, sesame and cereals with gluten.
100% brown rice from organic farming.