El Granero Integral Organic Bulgur 500 g
Very popular in the Middle East to prepare salads, croquettes, or as an accompaniment to meat and sauces.
It provides antioxidants and is very rich in fiber.
El Granero Integral Organic Bulgur 500 g
Food that promotes weight loss.
It helps control blood sugar levels, due to its low glycemic index, and is extremely low in fat.
Excellent source of protein and fiber.
It provides slow digestion thanks to the complex carbohydrates it contains.
Instructions for use of El Granero Integral Organic Bulgur 500 g
Boil the same volume of water or vegetable broth as bulgur. When it boils, add the bulgur, remove from heat and cover. Let rest for 15 minutes. Then add a splash of oil and stir. Season to taste.
Ingredients:
Organic bulgur (durum wheat semolina).
It contains gluten. May contain traces of soy, sesame and nuts.