- -1.19%

It provides a lot of fiber and minerals.
Vegetable source of omega 3 fatty acids and phytoestrogens.
It is used as a milk substitute.
Food that reduces anxiety about eating and the desire for sweets.
It has a calming effect, collaborating with a healthy diet.
It can even improve a person's mood, because it increases serotonin levels.
Ideal for controlling blood glucose levels in diabetics.
Its iron content helps to recover from anemia.
It can be used as a breakfast cereal added to your favorite vegetable drink.
It can also be added to yogurts.
No soaking or cooking required.
Organic puffed oats.
It contains gluten.
May contain traces of sesame, soy, and nuts.