Gold Nutrition
Gold Nutrition Creatine Powder Creapure 280 g
Ideal for maximum intensity and short duration physical activities, promoting anaerobic muscle contractions.
Gold Nutrition Creatine Powder Creapure 280 g
Highly nutritious supplement, essential to promote muscle hydrogenation, increasing tissue volume.
In this way, it optimizes tolerance to exhaustion, as well as increases energy power.
The creatine monohydrates contained in these products are ideal for promoting the health of muscle tissues, helping to increase their intensity, as well as accelerating recovery between workouts.
How to Use Gold Nutrition Creatine Powder Creapure 280 g
Loading phase: take 20 g per day, for 5 days. Take in a dose of 5 g, 4 times a day with juice or an isotonic drink.
Maintenance phase: take 5 g per day, for 6-8 weeks, after training.
5 g is equivalent to a teaspoon.
Precautions with Gold Nutrition Creatine Powder Creapure 280 g
Food supplements do not replace a healthy and balanced diet.
Keep out of the reach of children.
Ingredients:
Creatine monohydrate - Creapure® (100%).
Ideal for maximum intensity and short duration physical activities, promoting anaerobic muscle contractions.