It is a food supplement with ingredients of natural origin that helps with relaxation and improves the quality of sleep .
We spend a large part of our lives sleeping . It is the time when our body has to recover and gather strength to face another day. Although it is a passive activity, our brain continues working throughout the night.
However, even though our mind continues to function during the night, our body needs to rest and recharge its energy so that we feel strong when we wake up .
Soñodina Advance is formulated with ingredients of natural origin that, due to their melatonin content, contribute to the onset, quality and regulation of sleep . The use of these products brings with it great benefits against insomnia, in situations of jet lag or in disorders caused by night work.
Soñodina is a food supplement with melatonin, GABA, extracts of California poppy, passionflower and valerian, vitamins B3 and B6.
Its innovative galenic form in a bilayer tablet allows for a smart release technology designed so that its ingredients are released as they are needed throughout the night. It is indicated for adults aged 18 years and over.
How does Soñodina Advance help and what benefits does it provide?
It helps with relaxation and improves sleep quality.
It contributes to the regulation of the sleep cycle.
Helps reduce the time needed to fall asleep
Relieves the subjective sensation of jet lag.
It helps the normal functioning of the nervous system.
Bilayer tablet with intelligent release.
With Natural Ingredients.
Gluten Free, Lactose Free, No Added Sugars.
Suitable for adults aged 18 and over.
Soñodina Advance main ingredients
Melatonin is a hormone that is synthesized in the pineal gland of our brain. It helps us reduce the time needed to fall asleep and contributes to alleviating the subjective sensation of jet lag. Melatonin is secreted during the night , preparing the body to begin sleeping.
Valerian ( Valeriana officinalis ) has been used as a medicinal herb since ancient Greece. The most active and commonly used parts are the underground organs (rhizome, roots and stolons). Its main constituents are essential oils (0.3-1%) containing monoterpenes, sesquiterpenes and less volatile sesquiterpene acids such as valerenic acid.
California poppy ( Escholzia californica ) is a plant that is used medicinally for its therapeutic properties and is well known in phytotherapy as a natural narcotic. California poppy improves the quality of natural sleep and contributes to optimal physical and mental relaxation.
Gamma-aminobutyric acid (GABA) is the main inhibitory neurotransmitter in the central nervous system. Sleep is a brain state in which many neuronal processes are inhibited thanks to the activity of this neurotransmitter. Peanuts are rich in GABA.
Passionflower ( Passiflora incarnata ) , commonly known as passionflower, is a fast-growing climbing plant. The active parts of the plant are the aerial parts, which contain substances such as flavonoids and essential oils. The main constituents are flavonoids (up to 2.5%).
Vitamin B6 is a water-soluble vitamin that helps maintain normal nervous system function . It also helps reduce tiredness and fatigue . Walnuts are rich in vitamin B6 .
Vitamin B3 is a water-soluble vitamin that activates GABA receptors in the brain. In this way, it is involved in the transport of GABA across the blood-brain barrier. Wheat is rich in vitamin B3.
How to take Soñodina Advance?
Take 1 tablet half an hour before bedtime.
To help you fall asleep : take 1 tablet in the evening half an hour before going to bed, preferably always at the same time. The beneficial effect is obtained with an intake of 1 mg of melatonin.
To help relieve jet lag : on the first day of travel, take 1 tablet in the evening before going to bed. Repeat the intake for several nights. The beneficial effect is obtained with a minimum intake of 0.5 mg of melatonin.