SOÑODINA Calm 30 tablets

SOÑODINA Calm 30 tablets

It is a food supplement that helps reduce the time needed to fall asleep .

Food supplement with melatonin, L-tryptophan of plant origin, vitamin B6, zinc, extracts of Valeriana officinalis and passionflower.

Much of our lives are spent sleeping . It is the moment when our body has to recover and gain strength to face another day . Although it is a passive activity, our brain continues working throughout the night .

However, although our mind continues to function during the night, our body needs to rest, recharge energy to feel strong when we get up.

Soñodina Calm is formulated with ingredients of natural origin that, due to their melatonin content, contribute to the onset, quality and regulation of sleep . The use of these products brings great benefits against insomnia , in situations of jet lag or in disorders caused by night work.

Soñodina Calm helps you fall asleep . It is indicated for adults over 18 years of age.

Benefits of taking Soñodine Calm

• Helps reduce the time needed to fall asleep .
• Contributes to relieving the subjective feeling of jet lag.
• Helps the normal functioning of the nervous system.
• Helps facilitate relaxation and peaceful rest .
• No added sugars, Gluten-free, Lactose-free.
• With Ingredients of Natural Origin.

Soñodina Calm main ingredients

• Melatonin is a hormone that is synthesized in the pineal gland of our brain. It helps us reduce the time needed to fall asleep and helps alleviate the subjective feeling of jet lag . Melatonin secretion takes place during the night, preparing the body to initiate sleep.
• L-tryptophan .
• Vitamin B6 is a water-soluble vitamin that helps maintain normal nervous system function. In addition, it helps reduce tiredness and fatigue . Walnuts are rich in vitamin B6.
• Zinc is a micronutrient that is involved in different biological functions, such as neurological function . It is found in the presynaptic vesicles of neurons in the cerebral cortex and acts as a modulator of the signals generated by 5‐hydroxytryptophan receptors, active metabolism of tryptophan.
• Valerian (Valeriana officinalis) has been used as a medicinal herb since the time of ancient Greece. The most active parts and those most used are the underground organs (rhizome, roots and stolons). Its main constituents are essential oils (0.3-1%) that contain monoterpenes, sesquiterpenes and less volatile sesquiterpene acids, such as valerenic acid.
• Passionflower (Passiflora incarnata) , commonly known as Pasionaria or passion flower, is a fast-growing climbing plant. The active parts of the plant are the aerial parts, which contain substances such as flavonoids and essential oils. The main constituents are flavonoids (up to 2.5%).

Soñodina Calm how to use

1. Take 1 tablet 1 or 2 hours before bedtime.
2. To help you fall asleep : take 1 tablet a day 1 or 2 hours before going to bed. It is recommended to always take the tablet at the same time. The beneficial effect is obtained with an intake of 1 mg of melatonin.
3. To help relieve jet-lag : on the first day of travel, take 1 tablet at night. The beneficial effect is obtained with a minimum intake of 0.5 mg.

You can help combine this product with any other from our range of Phytotherapy Food Supplements or Sleep and Rest Supplements

Or if you prefer, you can click on the following link to see or Buy SOÑODINA Products