
Food supplement made from melatonin, a hormone that combats insomnia, as well as the feeling of jet lag, and regulates the sleep cycle.
In addition to melatonin, the supplement contains extracts of valerian, an herb with sedative properties that promote sleep and relieve nervous or anxiety attacks, improving mental health.
It is recommended to take one capsule per day, before going to sleep.
If pregnant or breastfeeding, consult a doctor.
Food supplements do not replace a healthy and balanced diet.
Keep out of the reach of children.