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Support your special needs and those of your baby while breastfeeding.
Breastfeeding is one option for building a strong bond . Furthermore, the breastfeeding phase is special because you are transmitting important nutrients to your baby through your breast milk .
During the breastfeeding period , the nutritional needs of the mother increase , for example, special care must be taken to ensure an adequate supply of the omega-3 fatty acid DHA.
Maternal DHA intake contributes to the normal brain and eye development of the fetus and breastfed infant . The beneficial effects of DHA are achieved with a daily intake of 200 mg of DHA in addition to the recommended daily intake of 250 mg of omega-3 fatty acids for adults (DHA + EPA).
At week 13 , the vital organs of the future baby are already formed and the baby begins a phase of enormous growth .
Femibion 3 Lactation provides well-selected ingredients , such as DHA , which can help you during this period as a supplement to a varied diet.
It also provides you with folic acid, vitamin A, iron, calcium, choline, lutein and other nutrients .
Iron helps reduce tiredness and fatigue , and calcium is necessary for maintaining bones in normal conditions.
Choline contributes to normal homocysteine metabolism . Choline requirements are higher during breastfeeding. Femibion 3 Lactation contains lutein and the omega-3 fatty acid DHA in an additional capsule . Lutein gives the capsule its characteristic color.
A varied and balanced diet and a healthy lifestyle are also very important after