- -1.35%

It is a cereal of great nutritional value.
It also improves intestinal transit, and its anticholesterol effect is enhanced by its soluble fiber content.
Restorative, digestive, diuretic, detoxifying, tonic, anti-inflammatory food with great energy power.
It acts as an intestinal antiseptic, being indicated in cases of enteritis, colitis, diarrhea, cholera and various infections.
You can take them directly with yogurt, or soaked in vegetable drinks or derivatives, juices, etc.
You can also cook them or use them to make different recipes (cookies, cakes, etc.).
Whole grain barley flakes.