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El Granero
El Granero Integral Spelled Organic Grain 500 g
It is a cereal closely related to wheat and, in fact, is considered a variety of wheat and is an excellent source of protein.
El Granero Integral Spelled Organic Grain 500 g
Food product rich in fiber and vitamin B.
Variety very well tolerated by the body.
Rich in fiber with a higher content of insoluble than soluble fiber, which helps prevent constipation.
Reduces appetite and total calorie intake: promotes weight loss, and has a wide variety of minerals.
Instructions for use of El Granero Integral Spelled Organic Grain 500 g
Previously wash the grain, let it soak overnight and cook it the next day with 4 measures of water to 1 of spelled for 1 hour and a half.
Ingredients:
Organic spelled wheat.
It contains gluten.
May contain traces of sesame, soy, and nuts.
It is a cereal closely related to wheat and, in fact, is considered a variety of wheat and is an excellent source of protein.