- -1.35%

It is an excellent source of plant-based proteins, provides folic acid (vitamin B9) and other B vitamins.
Food product that provides slow release carbohydrates.
It is very useful for preventing and treating constipation, as it contributes to good intestinal transit.
It helps regulate blood cholesterol levels, improves blood circulation, and is ideal to include in diets aimed at weight loss.
Take as desired by the consumer.