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Strengthens the immune and circulatory system.
It protects the nervous system, and is essential for tissue renewal and growth.
The mung bean, also called “green soybean,” is a legume rich in carbohydrates, protein and fiber.
It is a source of magnesium, phosphorus, potassium, selenium, calcium, copper, iron, folic acid and other B vitamins (B1 and B6), which help to better digest carbohydrates.
Nourishes bones and intervenes in energy production.
Normalizes the speed of intestinal transit and strengthens the bacterial flora.
In addition, it is one of the easiest legumes to digest and is healthy for the body.
Wash the legume and soak it overnight. The next day, cook with 4 measures of water to 1 of mung beans for 3 hours or more.
Mungo bean* (Vigna radiata).
*From organic farming.
May contain traces of gluten, soy, sesame and nuts.