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Magnesium is essential for metabolism, muscle contraction and bone health. This supplement helps reduce tiredness and fatigue. Ideal for diets poor in magnesium and muscle problems.
Magnesium is one of the 20 minerals found in the human body. It is involved in a multitude of processes, including energy metabolism, protein synthesis, fatty acid synthesis and degradation, muscle contraction and relaxation, bone tissue regulation, mineral status, and nervous system function.
It is recommended to take 4 tablets a day, divided between the three main meals.
Keep out of reach of children.