- -1.18%

Product made from millet, which provides carbohydrates and an appreciable amount of vegetable proteins.
It is a cereal rich in minerals, especially iron, which is why it is suitable and recommended for pregnant women and people who suffer from anemia.
It has a high protein and fiber content, with 10 essential amino acids.
It is cooked in a very similar way to brown rice, and can be taken as a garnish for a dish, even in a salad, or it can be used as an ingredient in different recipes, being very useful to combine with legumes.
Recommended as a substitute for traditional rice.
Bring water to a boil with a little salt and add to the grain. Let 1 part cereal to 3 or 4 parts water simmer for 40-50 minutes.
Millet (100%). From organic farming.